MAGIC OF INHALATION AND VAPORIZATION

MAGIC OF INHALATION AND VAPORIZATION:

• Inhalation is considered to be very effective, as the olfactory (smelling) receptors have directly links with the brain. Inhalations are said to quite useful and effective in respiratory conditions, routing skin care treatment, such as cold, coughs, sore throats, catarrh, blocked nasal passages but use with utmost care if a person is suffering from asthma. Scented baths and vaporizers can also prove invigorating and relaxing, depending on the essential oil chosen for specific physical / medical problems.

• For inhalations add 5 drops of a suitable essential oil to a bowl of steaming water and then lean over the bowl with your head cover by a (cloth) or towel but keep your eyes close. Breathe in deeply. Initially, inhalation may be a bit problematic but once the locked and stuck up nostrils are cleared of trapped muscles, inhalation will automatically improve.

• Let’s see how aroma can magic, take eucalyptus oil or peppermint oils (5- 6 drops of either or 2-3 drops of each of the oils). If steam inhalation is not feasible, you can dab 5-6 drops of the essential oil on a hanky (tissue cloth) hold it to your nose for some time and take deep breathe. But never inhale directly from the bottle itself.